The race, in three figures
The race, in words
A top 10% finish for Anthony Heap at Birmingham 2022: 1:11:51, 101st of 960 men in the Open division.
The wall balls were where this race was made, 1:44 ahead of the median. Paced to finish: the second half went 1:15 better against the middle of the field than the first. Quick through the roxzone: 5:25, ahead of 85% of the field.
Eight blocks
Bar = field beaten · tick = median
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Block 01 8:50Running 1 4:57v median −0:16
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Block 02 6:55Running 2 4:28v median −0:26
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Block 03 8:30Running 3 4:39v median −0:44
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Block 04 7:56Running 4 4:45v median −0:37
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Block 05 9:02Running 5 4:48v median −0:45
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Block 06 6:45Running 6 4:57v median −0:29
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Block 07 8:49Running 7 4:51v median −0:31
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Block 08 9:48Running 8 5:03v median −0:54
Roxzone, per block
Approach · Exit 5:25
Against the middle of your field
Men · n = 922
A pace, not a person: at every mat, the middle of the 922 men who finished.