The race, in three figures
The race, in words
A top 10% finish for Scott Harrison at Birmingham 2023: 1:10:04, 71st of 1,182 men in the Open division.
Nowhere gained more than the wall balls: 2:30 on the median. Stronger after halfway: 4:02 better against the middle of the field than before it. Quick through the roxzone: 4:09, ahead of 96% of the field.
Athletes who raced both Birmingham 2023 and Glasgow 2023 were 1:46 slower here, so the course was tougher than the clock suggests.
Eight blocks
Bar = field beaten · tick = median
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Block 01 7:13Running 1 3:13v median −0:34
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Block 02 8:03Running 2 4:24v median −0:42
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Block 03 9:52Running 3 5:13v median −0:19
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Block 04 8:16Running 4 4:51v median −0:43
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Block 05 9:03Running 5 4:48v median −0:53
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Block 06 6:33Running 6 4:37v median −0:54
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Block 07 7:50Running 7 4:40v median −0:54
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Block 08 9:13Running 8 4:51v median −1:25
Roxzone, per block
Approach · Exit 4:09
Against the middle of your field
Men · n = 1180
A pace, not a person: at every mat, the middle of the 1,180 men who finished.