The race, in three figures
The race, in words
A top 10% finish for Scott Harrison at Glasgow 2023: 1:07:19, 69th of 974 men in the Open division.
The burpee broad jumps were the standout, 2:01 quicker than the median and 69th of 974. Paced to finish: the second half went 1:17 better against the middle of the field than the first.
Glasgow gave the field time back: about 1:00 faster than the average race this season, by 654 athletes who raced both.
Eight blocks
Bar = field beaten · tick = median
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Block 01 7:56Running 1 3:48v median −0:35
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Block 02 6:16Running 2 4:02v median −0:28
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Block 03 7:51Running 3 4:25v median −0:32
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Block 04 7:50Running 4 4:20v median −0:35
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Block 05 8:54Running 5 4:27v median −0:46
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Block 06 6:02Running 6 4:21v median −0:39
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Block 07 7:49Running 7 4:12v median −0:44
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Block 08 10:36Running 8 5:28v median −1:16
Roxzone, per block
Approach · Exit 4:12
Against the middle of your field
Men · n = 948
A pace, not a person: at every mat, the middle of the 948 men who finished.