The race, in three figures
The race, in words
Tom Cornish finished in the top 10% of the field at Birmingham 2023, in 1:10:12 for 72nd of 1,182 men in the Open division.
The wall balls were where this race was made, 2:32 ahead of the median. Stronger after halfway: 2:50 better against the middle of the field than before it. Quick through the roxzone: 4:36, ahead of 89% of the field.
Birmingham cost the whole field time: about 1:37 more than the average race this season, going by 823 athletes who raced both. That was 1:44 off the time at Warschau 2023.
Eight blocks
Bar = field beaten · tick = median
-
Block 01 7:23Running 1 3:17v median −0:30
-
Block 02 7:44Running 2 4:23v median −0:43
-
Block 03 8:40Running 3 4:29v median −1:03
-
Block 04 9:06Running 4 4:28v median −1:06
-
Block 05 8:55Running 5 4:29v median −1:12
-
Block 06 6:06Running 6 4:28v median −1:03
-
Block 07 8:42Running 7 4:27v median −1:07
-
Block 08 9:07Running 8 4:47v median −1:29
Roxzone, per block
Approach · Exit 4:36
Against the middle of your field
Men · n = 1180
A pace, not a person: at every mat, the middle of the 1,180 men who finished.