The race, in three figures
The race, in words
Aaron O'Brien finished in the top 10% of the field at Birmingham 2023, in 1:12:02 for 100th of 1,182 men in the Open division.
The wall balls were where this race was made, 2:07 ahead of the median. Stronger after halfway: 2:18 better against the middle of the field than before it.
Athletes who raced both Birmingham 2023 and Birmingham 2022 were 1:06 faster here, so this time looks a little better than it was.
Eight blocks
Bar = field beaten · tick = median
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Block 01 7:21Running 1 2:57v median −0:50
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Block 02 7:20Running 2 4:37v median −0:29
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Block 03 9:29Running 3 5:07v median −0:25
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Block 04 8:47Running 4 5:03v median −0:31
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Block 05 9:22Running 5 4:53v median −0:48
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Block 06 6:47Running 6 4:47v median −0:44
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Block 07 8:31Running 7 4:49v median −0:45
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Block 08 9:43Running 8 4:58v median −1:18
Roxzone, per block
Approach · Exit 4:50
Against the middle of your field
Men · n = 1180
A pace, not a person: at every mat, the middle of the 1,180 men who finished.