The race, in three figures
The race, in words
1:39:13 at Birmingham 2023 put Abigail Monck 53rd of 87 women in the Pro division.
The sled pull was the standout, 1:16 quicker than the median and 31st of 87. If there was time left out there, it was on the wall balls, 1:58 behind the median. A harder second half: 2:57 more lost to the middle of the field after halfway than before it.
9:01 faster than at Malaga 2023, the previous Pro race.
Eight blocks
Bar = field beaten · tick = median
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Block 01 8:58Running 1 4:03v median +0:07
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Block 02 9:47Running 2 5:26v median +0:10
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Block 03 13:11Running 3 5:39v median +0:05
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Block 04 13:02Running 4 5:58v median +0:20
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Block 05 11:04Running 5 6:01v median +0:16
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Block 06 9:37Running 6 5:59v median +0:14
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Block 07 12:38Running 7 6:04v median +0:20
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Block 08 15:00Running 8 6:39v median +0:16
Roxzone, per block
Approach · Exit 6:03
Against the middle of your field
Women · n = 86
A pace, not a person: at every mat, the middle of the 86 women who finished.