Gemma Starks — Birmingham 2023

The race, in three figures

Field beaten

Runs

32%

Stations

Biggest gain

50m Sled Pull

−0:33

v median

36/87

Rank

Biggest loss

80m Burpee Broad Jump

+3:24

v median

82/87

Rank

Eight blocks

Bar = field beaten · tick = median

Segment Time Standing Rank Gap

Block 01 9:05

Running 1 4:23

71/87
v median +0:27

1000m SkiErg 4:42

32/87
v median −0:07
Block 02 11:54

Running 2 6:57

87/87
v median +1:41

50m Sled Push 4:57

55/87
v median +0:10
Block 03 15:23

Running 3 7:08

84/87
v median +1:34

50m Sled Pull 8:15

36/87
v median −0:33
Block 04 16:12

Running 4 7:24

85/87
v median +1:46

80m Burpee Broad Jump 8:48

82/87
v median +3:24
Block 05 13:07

Running 5 7:56

85/87
v median +2:11

1000m Row 5:11

52/87
v median +0:03
Block 06 10:58

Running 6 7:45

87/87
v median +2:00

200m Farmers Carry 3:13

68/87
v median +0:23
Block 07 13:30

Running 7 7:28

84/87
v median +1:44

100m Sandbag Lunges 6:02

53/87
v median +0:24
Block 08 15:53

Running 8 8:27

78/87
v median +2:04

Wall Balls 7:26

58/87
v median +1:03

Where the race went

Run total: 57:25
Stations: 48:34
Roxzone: 8:13
Best run lap: 4:23

Birmingham 2024

Season 7 (2024/25) · HYROX PRO

Side by side comparison Choose another race

Roxzone, per block

Approach · Exit 8:13

B1 · 1000m SkiErg

1:08

0:20 0:48

B2 · 50m Sled Push

1:24

0:14 1:10

B3 · 50m Sled Pull

1:12

0:07 1:05

B4 · 80m Burpee Broad Jump

0:36

0:08 0:28

B5 · 1000m Row

0:55

0:08 0:47

B6 · 200m Farmers Carry

1:19

0:42 0:37

B7 · 100m Sandbag Lunges

1:39

0:45 0:54

B8 · Wall Balls

—

No mats

Against the middle of your field

Women · n = 86

A pace, not a person: at every mat, the middle of the 86 women who finished.

You ahead Field ahead Middle half · 25th–75th Crossed the middle · 0 Finish · 18:38 behind

Source Unofficial

Event

Birmingham 2023

Division

HYROX PRO

Contest

HPRO_JGDMS4JI5E2

Measured against

Women · n = 87