Paul Heath & Julie Lynes & Julien Andrew Rito Lawes & Beth Main — Birmingham 2023

The race, in three figures

Field beaten

25%

Runs

57%

Stations

Biggest gain

80m Burpee Broad Jump

−1:32

v median

3/57

Rank

Biggest loss

1000m Row

+0:49

v median

54/57

Rank

Eight blocks

Bar = field beaten · tick = median

Segment Time Standing Rank Gap

Block 01 7:10

Running 1 3:01

11/57
v median −0:25

1000m SkiErg 4:09

11/57
v median −0:32
Block 02 7:11

Running 2 4:59

41/57
v median +0:26

50m Sled Push 2:12

19/57
v median −0:14
Block 03 9:34

Running 3 5:27

44/57
v median +0:54

50m Sled Pull 4:07

26/57
v median −0:02
Block 04 8:05

Running 4 5:41

54/57
v median +1:10

80m Burpee Broad Jump 2:24

3/57
v median −1:32
Block 05 9:52

Running 5 4:33

23/57
v median −0:12

1000m Row 5:19

54/57
v median +0:49
Block 06 8:36

Running 6 6:06

46/57
v median +1:01

200m Farmers Carry 2:30

54/57
v median +0:43
Block 07 9:32

Running 7 5:34

45/57
v median +0:33

100m Sandbag Lunges 3:58

31/57
v median +0:04
Block 08 11:08

Running 8 5:31

39/57
v median +0:20

Wall Balls 5:37

39/57
v median +0:39

Where the race went

Run total: 40:50
Stations: 30:16
Roxzone: 6:45
Best run lap: 3:01

No other race by this entry yet — pick one to put beside it.

Side by side comparison

Roxzone, per block

Approach · Exit 6:45

B1 · 1000m SkiErg

1:06

0:18 0:48

B2 · 50m Sled Push

1:12

0:15 0:57

B3 · 50m Sled Pull

1:16

0:09 1:07

B4 · 80m Burpee Broad Jump

0:32

0:05 0:27

B5 · 1000m Row

0:42

0:06 0:36

B6 · 200m Farmers Carry

1:00

0:33 0:27

B7 · 100m Sandbag Lunges

0:54

0:34 0:20

B8 · Wall Balls

—

No mats

Against the middle of your field

Mixed · n = 56

A pace, not a person: at every mat, the middle of the 56 mixed teams who finished.

You ahead Field ahead Middle half · 25th–75th Crossed the middle · 3 Finish · 2:08 behind

Source Official

Event

Birmingham 2023

Division

HYROX TEAM RELAY

Contest

HMR_JGDMS4JI5E2

Measured against

Mixed · n = 57