The race, in three figures
The race, in words
1:17:47 at Birmingham 2023 put Paul Heath & Julie Lynes & Julien Andrew Rito Lawes & Beth Main 35th of 57 mixed teams in the Relay division.
The stations carried this race: faster than 57% of the field across all eight, against 25% on the runs. A harder second half: 5:38 more lost to the middle of the field after halfway than before it. 6:45 in the roxzone was slower than 85% of the field.
Eight blocks
Bar = field beaten · tick = median
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Block 01 7:10Running 1 3:01v median −0:25
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Block 02 7:11Running 2 4:59v median +0:26
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Block 03 9:34Running 3 5:27v median +0:54
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Block 04 8:05Running 4 5:41v median +1:10
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Block 05 9:52Running 5 4:33v median −0:12
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Block 06 8:36Running 6 6:06v median +1:01
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Block 07 9:32Running 7 5:34v median +0:33
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Block 08 11:08Running 8 5:31v median +0:20
Roxzone, per block
Approach · Exit 6:45
Against the middle of your field
Mixed · n = 56
A pace, not a person: at every mat, the middle of the 56 mixed teams who finished.