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Athlete United Kingdom

Paul Heath

Since 2023, Paul Heath has raced HYROX 8 times at 7 events across 4 categories, the men's Doubles Open most often (4). The fastest of 4 in the men's Doubles Open is 1:08:03 at London Excel 2025, 679th of 1,815 men's teams, faster than 63% of the field.

Best finish, by category
Doubles Open · Men
1:08:03
London Excel 2025
Doubles Open · Mixed
1:23:14
London 2024
Individual Open · Men
1:56:50
Birmingham 2026

Progress against the field

Paul Heath and Russ Simons have dropped 1:13 behind the field from London 2025 to London Excel 2025.

The clock says 0:50 faster, but the races themselves got 2:03 quicker for everyone.

Race by race, in the list below ↓
How this is worked out ⓘ

A finish time moves for two reasons: the athlete, and the race — its course, its floor, its day. For each pair of races in a row in one category, we take everyone who raced both and use the middle of how much they moved (the median) as "the race". Whatever is left is the athlete. Doubles are compared only when the same two people raced both, and told as the pair's; relays are left out. A pair with fewer than 15 athletes in common is not shown.

Every race

8 races · 7 events

  1. Birmingham
    31 Oct 2026
    Individual Open · Men
    1:56:50 PB
    1253/1442
    Beat 13%
  2. Birmingham
    31 Oct 2026
    Doubles Open · Men
    1:15:22
    354/605
    Beat 42%
  3. London Olympia
    24 Mar 2026
    Doubles Open · Men
    1:11:35
    356/813
    Beat 56%
  4. London Excel
    4 Dec 2025
    Doubles Open · Men
    1:08:03 PB
    679/1815
    Beat 63%
    ↑ 215 days after London 2025, with Russ Simons 1:13 worse than the field Faster on the clock, behind the field Why ↓

    0:50 faster on the clock looks better than it was: the race was 2:03 faster for everyone, which leaves this 1:13 behind the field.

    Compare these two →
  5. London
    3 May 2025
    Doubles Open · Men
    1:08:53
    419/1010
    Beat 59%
  6. London
    29 Nov 2024
    Doubles Open · Mixed
    1:23:14 PB
    481/795
    Beat 40%
  7. Birmingham
    25 Oct 2024
    Doubles Open · Mixed
    1:57:49
    884/894
    Beat 1%
  8. Birmingham
    21 Oct 2023
    Relay · Mixed
    1:17:47
    35/57
    Beat 39%

Personal bests, by station

3:54
London Olympia 2026
1:35
London 2025
2:34
London 2025
3:08
London 2025
4:18
London 2025
1:25
London 2025
3:17
London Excel 2025
3:53
London Excel 2025

Station by station, race by race

Doubles Open · Mixed Doubles Open · Men Faster is lower
1000m SkiErg
4:44 3:54
50m Sled Push
2:52 1:35
50m Sled Pull
4:54 2:34
80m Burpee Broad Jump
6:58 3:08
1000m Row
5:10 4:18
200m Farmers Carry
2:13 1:25
100m Sandbag Lunges
6:28 3:17
Wall Balls
5:56 3:53