Dave Nicholls & Adam Wilcock & Laura Crayston & Lucy Williams — Birmingham 2023

The race, in three figures

Field beaten

25%

Runs

21%

Stations

Biggest gain

50m Sled Pull

−0:27

v median

19/57

Rank

Biggest loss

Wall Balls

+4:47

v median

52/57

Rank

Eight blocks

Bar = field beaten · tick = median

Segment Time Standing Rank Gap

Block 01 8:31

Running 1 3:57

44/57
v median +0:31

1000m SkiErg 4:34

23/57
v median −0:07
Block 02 8:09

Running 2 4:49

35/57
v median +0:16

50m Sled Push 3:20

49/57
v median +0:54
Block 03 9:09

Running 3 5:27

45/57
v median +0:54

50m Sled Pull 3:42

19/57
v median −0:27
Block 04 9:21

Running 4 4:43

33/57
v median +0:12

80m Burpee Broad Jump 4:38

39/57
v median +0:42
Block 05 10:00

Running 5 5:16

45/57
v median +0:31

1000m Row 4:44

37/57
v median +0:14
Block 06 6:28

Running 6 5:07

30/57
v median +0:02

200m Farmers Carry 1:21

2/57
v median −0:26
Block 07 10:06

Running 7 5:20

38/57
v median +0:19

100m Sandbag Lunges 4:46

43/57
v median +0:52
Block 08 15:55

Running 8 6:10

46/57
v median +0:59

Wall Balls 9:45

52/57
v median +4:47

Where the race went

Run total: 40:46
Stations: 36:50
Roxzone: 6:15
Best run lap: 3:57

No other race by this entry yet — pick one to put beside it.

Side by side comparison

Roxzone, per block

Approach · Exit 6:15

B1 · 1000m SkiErg

1:08

0:18 0:50

B2 · 50m Sled Push

1:27

0:15 1:12

B3 · 50m Sled Pull

1:01

0:05 0:56

B4 · 80m Burpee Broad Jump

0:31

0:05 0:26

B5 · 1000m Row

0:42

0:06 0:36

B6 · 200m Farmers Carry

0:43

0:18 0:25

B7 · 100m Sandbag Lunges

0:43

0:22 0:21

B8 · Wall Balls

—

No mats

Against the middle of your field

Mixed · n = 56

A pace, not a person: at every mat, the middle of the 56 mixed teams who finished.

You ahead Field ahead Middle half · 25th–75th Crossed the middle · 0 Finish · 8:08 behind

Source Official

Event

Birmingham 2023

Division

HYROX TEAM RELAY

Contest

HMR_JGDMS4JI5E2

Measured against

Mixed · n = 57