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United Kingdom / Birmingham 2023 / Relay · Mixed / Season 6 (2023/24)

Lucy Williams & Dave Nicholls & Adam Wilcock & Laura Crayston — Birmingham 2023

Mixed U40 n = 57
Finish · net time
1:23:47
+8:22 v median 1:15:25
Mixed
46/57
U40
37/44
Field beaten
19%

The race, in three figures

Field beaten
25%
Runs
21%
Stations
Biggest gain
50m Sled Pull
−0:27
v median
19/57
Rank
Biggest loss
Wall Balls
+4:47
v median
52/57
Rank

The race, in words

Lucy Williams & Dave Nicholls & Adam Wilcock & Laura Crayston finished 46th of 57 mixed teams in the Relay division at Birmingham 2023, in 1:23:47.

The wall balls cost the most time: 4:47 slower than the median. The race faded late: the second half went 5:18 worse against the middle of the field than the first.

Eight blocks

Bar = field beaten · tick = median

  1. Block 01 8:31
    Running 1 3:57
    v median +0:31
    1000m SkiErg 4:34
    v median −0:07
  2. Block 02 8:09
    Running 2 4:49
    v median +0:16
    50m Sled Push 3:20
    v median +0:54
  3. Block 03 9:09
    Running 3 5:27
    v median +0:54
    50m Sled Pull 3:42
    v median −0:27
  4. Block 04 9:21
    Running 4 4:43
    v median +0:12
    80m Burpee Broad Jump 4:38
    v median +0:42
  5. Block 05 10:00
    Running 5 5:16
    v median +0:31
    1000m Row 4:44
    v median +0:14
  6. Block 06 6:28
    Running 6 5:07
    v median +0:02
    200m Farmers Carry 1:21
    v median −0:26
  7. Block 07 10:06
    Running 7 5:20
    v median +0:19
    100m Sandbag Lunges 4:46
    v median +0:52
  8. Block 08 15:55
    Running 8 6:10
    v median +0:59
    Wall Balls 9:45
    v median +4:47

Roxzone, per block

Approach · Exit 6:15

B1 · 1000m SkiErg
1:08
0:18 0:50
B2 · 50m Sled Push
1:27
0:15 1:12
B3 · 50m Sled Pull
1:01
0:05 0:56
B4 · 80m Burpee Broad Jump
0:31
0:05 0:26
B5 · 1000m Row
0:42
0:06 0:36
B6 · 200m Farmers Carry
0:43
0:18 0:25
B7 · 100m Sandbag Lunges
0:43
0:22 0:21
B8 · Wall Balls
—
No mats

Against the middle of your field

Mixed · n = 56

A pace, not a person: at every mat, the middle of the 56 mixed teams who finished.

5:00 5:00 10:00 SkiErg Sled Push Sled Pull Burpee Broad Jump Row Farmers Carry Sandbag Lunges Finish Middle ↑ You ahead ↓ Field ahead 8:08
You ahead Field ahead Middle half · 25th–75th Crossed the middle · 0 Finish · 8:08 behind

Elsewhere

The board

Relay · Mixed at Birmingham 2023

See this race on page 1
Source Official
Event
Birmingham 2023
Division
HYROX TEAM RELAY
Contest
HMR_JGDMS4JI5E2
Measured against
Mixed · n = 57