James Counsell & Ramsay Sawi — Birmingham 2023

The race, in three figures

Field beaten

85%

Runs

61%

Stations

Biggest gain

Wall Balls

−0:34

v median

33/467

Rank

Biggest loss

100m Sandbag Lunges

+0:21

v median

321/467

Rank

Eight blocks

Bar = field beaten · tick = median

Segment Time Standing Rank Gap

Block 01 7:44

Running 1 3:47

205/467
v median −0:05

1000m SkiErg 3:57

253/467
v median +0:01
Block 02 6:19

Running 2 4:35

88/467
v median −0:28

50m Sled Push 1:44

165/467
v median −0:07
Block 03 7:16

Running 3 4:37

51/467
v median −0:47

50m Sled Pull 2:39

113/467
v median −0:26
Block 04 7:24

Running 4 4:40

55/467
v median −0:48

80m Burpee Broad Jump 2:44

220/467
v median −0:03
Block 05 9:11

Running 5 4:48

65/467
v median −0:45

1000m Row 4:23

243/467
v median +0:02
Block 06 6:18

Running 6 4:43

61/467
v median −0:43

200m Farmers Carry 1:35

241/467
v median +0:00
Block 07 8:10

Running 7 4:35

43/467
v median −0:53

100m Sandbag Lunges 3:35

321/467
v median +0:21
Block 08 8:38

Running 8 5:03

83/467
v median −0:47

Wall Balls 3:35

33/467
v median −0:34

Where the race went

Run total: 36:43
Stations: 24:12
Roxzone: 4:35
Best run lap: 3:47

Poznan 2024

Season 7 (2024/25) · HYROX DOUBLES

Side by side comparison Choose another race

Roxzone, per block

Approach · Exit 4:35

B1 · 1000m SkiErg

0:56

0:18 0:38

B2 · 50m Sled Push

0:50

0:11 0:39

B3 · 50m Sled Pull

0:44

0:04 0:40

B4 · 80m Burpee Broad Jump

0:18

0:06 0:12

B5 · 1000m Row

0:34

0:06 0:28

B6 · 200m Farmers Carry

0:33

0:18 0:15

B7 · 100m Sandbag Lunges

0:39

0:26 0:13

B8 · Wall Balls

—

No mats

Against the middle of your field

Men · n = 465

A pace, not a person: at every mat, the middle of the 465 men's teams who finished.

You ahead Field ahead Middle half · 25th–75th Crossed the middle · 0 Finish · 7:07 ahead

Source Official

Event

Birmingham 2023

Division

HYROX DOUBLES

Contest

HD_JGDMS4JI5E2

Measured against

Men · n = 467