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Athlete United Kingdom

Ramsay Sawi

Ramsay Sawi has raced HYROX 11 times since 2021, in 3 categories, most often the men's Individual Open (5). The fastest of 5 in the men's Individual Open is 1:07:26 at Frankfurt 2022, 3rd of 59 in the 40–44 age group. That is 7:36 quicker on the clock than the first of them, at Hamburg 2021.

Best finish, by category

Individual Open · Men: 1:07:26; Frankfurt 2022
Doubles Open · Men: 1:05:27; Birmingham 2023
Individual Pro · Men: 1:12:40; World Championships Manchester 2023

Every race

11 races · 11 events

Personal bests, by station

1000m SkiErg

3:29

Birmingham 2021

50m Sled Push

1:05

Poznan 2024

50m Sled Pull

1:53

Poznan 2024

80m Burpee Broad Jump

2:00

Birmingham 2021

1000m Row

4:03

Birmingham 2021

200m Farmers Carry

1:29

Birmingham 2021

100m Sandbag Lunges

3:16

Poznan 2024

Wall Balls

3:35

Birmingham 2023

Station by station, race by race

Individual Pro · Men Doubles Open · Men Individual Open · Men Faster is lower

1000m SkiErg

4:15 3:29

50m Sled Push

3:48 1:05

50m Sled Pull

5:53 1:53

80m Burpee Broad Jump

5:08 2:00

1000m Row

4:59 4:03

200m Farmers Carry

2:17 1:29

100m Sandbag Lunges

5:48 3:16

Wall Balls

6:06 3:35