The race, in three figures
The race, in words
Chris Ward finished in the top 10% of the field at Birmingham 2023, in 1:12:41 for 115th of 1,182 men in the Open division.
The wall balls were where this race was made, 2:06 ahead of the median.
The field ran 2:56 faster at Birmingham 2023 than at Manchester 2023, a quicker course than most.
Eight blocks
Bar = field beaten · tick = median
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Block 01 7:09Running 1 3:03v median −0:44
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Block 02 7:14Running 2 3:55v median −1:11
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Block 03 9:10Running 3 4:10v median −1:22
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Block 04 9:02Running 4 4:04v median −1:30
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Block 05 9:00Running 5 4:16v median −1:25
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Block 06 5:49Running 6 4:07v median −1:24
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Block 07 7:55Running 7 4:09v median −1:25
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Block 08 10:09Running 8 5:23v median −0:53
Roxzone, per block
Approach · Exit 7:22
Against the middle of your field
Men · n = 1180
A pace, not a person: at every mat, the middle of the 1,180 men who finished.