Sam Cowley & Stephen Boothroyd — Birmingham 2023

The race, in three figures

Field beaten

58%

Runs

83%

Stations

Biggest gain

50m Sled Pull

−0:51

v median

25/467

Rank

Biggest loss

200m Farmers Carry

+0:03

v median

288/467

Rank

Eight blocks

Bar = field beaten · tick = median

Segment Time Standing Rank Gap

Block 01 7:44

Running 1 3:53

242/467
v median +0:01

1000m SkiErg 3:51

181/467
v median −0:05
Block 02 6:11

Running 2 4:51

162/467
v median −0:12

50m Sled Push 1:20

12/467
v median −0:31
Block 03 7:21

Running 3 5:07

148/467
v median −0:17

50m Sled Pull 2:14

25/467
v median −0:51
Block 04 7:46

Running 4 5:10

150/467
v median −0:18

80m Burpee Broad Jump 2:36

183/467
v median −0:11
Block 05 9:09

Running 5 5:23

186/467
v median −0:10

1000m Row 3:46

11/467
v median −0:35
Block 06 7:13

Running 6 5:35

267/467
v median +0:09

200m Farmers Carry 1:38

288/467
v median +0:03
Block 07 8:38

Running 7 5:32

247/467
v median +0:04

100m Sandbag Lunges 3:06

205/467
v median −0:08
Block 08 9:51

Running 8 5:49

231/467
v median −0:01

Wall Balls 4:02

199/467
v median −0:07

Where the race went

Run total: 41:16
Stations: 22:33
Roxzone: 4:53
Best run lap: 3:53

Manchester 2024

Season 7 (2024/25) · HYROX DOUBLES

Side by side comparison Choose another race

Roxzone, per block

Approach · Exit 4:53

B1 · 1000m SkiErg

0:58

0:18 0:40

B2 · 50m Sled Push

0:51

0:11 0:40

B3 · 50m Sled Pull

0:46

0:05 0:41

B4 · 80m Burpee Broad Jump

0:33

0:13 0:20

B5 · 1000m Row

0:34

0:06 0:28

B6 · 200m Farmers Carry

0:35

0:18 0:17

B7 · 100m Sandbag Lunges

0:34

0:21 0:13

B8 · Wall Balls

—

No mats

Against the middle of your field

Men · n = 465

A pace, not a person: at every mat, the middle of the 465 men's teams who finished.

You ahead Field ahead Middle half · 25th–75th Crossed the middle · 1 Finish · 3:56 ahead

Source Official

Event

Birmingham 2023

Division

HYROX DOUBLES

Contest

HD_JGDMS4JI5E2

Measured against

Men · n = 467