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United Kingdom / Birmingham 2023 / HYROX / Season 6 (2023/24)

Liam Conroy

GBR M 30-34 n = 1182
Finish · net time
1:16:45
−11:20 v median 1:28:05
Men
240/1182
30-34
69/230
Field beaten
80%

The race, in three figures

Field beaten
80%
Runs
76%
Stations
Biggest gain
50m Sled Pull
−1:47
v median
59/1182
Rank
Biggest loss
1000m SkiErg
+0:06
v median
761/1182
Rank

Eight blocks

Bar = field beaten · tick = median

  1. Block 01 8:01
    Running 1 3:32
    v median −0:15
    1000m SkiErg 4:29
    v median +0:06
  2. Block 02 7:52
    Running 2 4:38
    v median −0:28
    50m Sled Push 3:14
    v median −0:20
  3. Block 03 8:41
    Running 3 4:55
    v median −0:37
    50m Sled Pull 3:46
    v median −1:47
  4. Block 04 10:10
    Running 4 4:51
    v median −0:43
    80m Burpee Broad Jump 5:19
    v median −0:07
  5. Block 05 9:53
    Running 5 5:06
    v median −0:35
    1000m Row 4:47
    v median −0:02
  6. Block 06 6:51
    Running 6 4:52
    v median −0:39
    200m Farmers Carry 1:59
    v median −0:08
  7. Block 07 9:23
    Running 7 4:57
    v median −0:37
    100m Sandbag Lunges 4:26
    v median −0:46
  8. Block 08 10:56
    Running 8 5:25
    v median −0:51
    Wall Balls 5:31
    v median −1:21

Roxzone, per block

Approach · Exit 5:05

B1 · 1000m SkiErg
0:54
0:16 0:38
B2 · 50m Sled Push
0:52
0:12 0:40
B3 · 50m Sled Pull
0:54
0:05 0:49
B4 · 80m Burpee Broad Jump
0:31
0:08 0:23
B5 · 1000m Row
0:41
0:06 0:35
B6 · 200m Farmers Carry
0:39
0:24 0:15
B7 · 100m Sandbag Lunges
0:38
0:24 0:14
B8 · Wall Balls
—
No mats

Against the middle of your field

Men · n = 1180

A pace, not a person: at every mat, the middle of the 1,180 men who finished.

10:00 10:00 SkiErg Sled Push Sled Pull Burpee Broad Jump Row Farmers Carry Sandbag Lunges Finish Middle ↑ You ahead ↓ Field ahead 11:17
You ahead Field ahead Middle half · 25th–75th Crossed the middle · 0 Finish · 11:17 ahead
Source Unofficial
Event
Birmingham 2023
Division
HYROX
Contest
H_JGDMS4JI5E2
Measured against
Men · n = 1182