The race, in three figures
The race, in words
Liam Conroy finished 115th of 649 men in the Open division at Manchester 2023, in 1:17:24, faster than 82% of the field.
The sled pull was the standout, 1:42 quicker than the median and 17th of 649. Stronger after halfway: 1:18 better against the middle of the field than before it. Time in the roxzone, 3:58, was faster than 90% of the field.
Manchester cost the whole field time: about 3:09 more than the average race this season, going by 373 athletes who raced both.
Eight blocks
Bar = field beaten · tick = median
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Block 01 9:54Running 1 5:28v median −0:35
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Block 02 6:44Running 2 4:32v median −0:38
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Block 03 7:52Running 3 4:57v median −0:44
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Block 04 12:00Running 4 5:00v median −0:40
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Block 05 9:20Running 5 4:59v median −0:48
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Block 06 7:00Running 6 4:59v median −0:45
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Block 07 9:44Running 7 4:55v median −0:49
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Block 08 10:59Running 8 5:17v median −1:18
Roxzone, per block
Approach · Exit 3:58
Against the middle of your field
Men · n = 625
A pace, not a person: at every mat, the middle of the 625 men who finished.