The race, in three figures
The race, in words
In the Open division at Birmingham 2023, Callum Osborne crossed the line in 1:16:50: 245th of 1,182 men, faster than 79% of the field.
Nowhere gained more than the wall balls: 1:07 on the median. Paced to finish: the second half went 1:14 better against the middle of the field than the first. Quick through the roxzone: 4:43, ahead of 87% of the field.
The field ran 5:43 faster at Birmingham 2023 than at Birmingham 2021, a quicker course than most.
Eight blocks
Bar = field beaten · tick = median
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Block 01 7:33Running 1 3:20v median −0:27
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Block 02 8:06Running 2 4:38v median −0:28
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Block 03 9:26Running 3 4:53v median −0:39
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Block 04 10:02Running 4 4:54v median −0:40
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Block 05 9:40Running 5 4:52v median −0:49
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Block 06 7:14Running 6 5:00v median −0:31
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Block 07 9:12Running 7 4:55v median −0:39
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Block 08 11:04Running 8 5:19v median −0:57
Roxzone, per block
Approach · Exit 4:43
Against the middle of your field
Men · n = 1180
A pace, not a person: at every mat, the middle of the 1,180 men who finished.