The race, in three figures
The race, in words
In the Open division at Birmingham 2023, Dan Wilkinson crossed the line in 1:17:29: 259th of 1,182 men, faster than 78% of the field.
The sled pull was the standout, 1:45 quicker than the median and 70th of 1,182. Stronger after halfway: 2:31 better against the middle of the field than before it.
The field ran 1:06 faster at Birmingham 2023 than at Birmingham 2022, a quicker course than most.
Eight blocks
Bar = field beaten · tick = median
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Block 01 8:18Running 1 3:56v median +0:09
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Block 02 8:16Running 2 5:02v median −0:04
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Block 03 8:42Running 3 4:54v median −0:38
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Block 04 9:47Running 4 4:58v median −0:36
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Block 05 9:27Running 5 5:05v median −0:36
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Block 06 6:35Running 6 5:01v median −0:30
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Block 07 9:15Running 7 5:15v median −0:19
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Block 08 10:50Running 8 5:29v median −0:47
Roxzone, per block
Approach · Exit 6:26
Against the middle of your field
Men · n = 1180
A pace, not a person: at every mat, the middle of the 1,180 men who finished.