The race, in three figures
The race, in words
1:15:22 at Birmingham 2022 put Dan Wilkinson 170th of 960 men in the Open division, ahead of 82% of the field.
Nowhere gained more than the wall balls: 1:46 on the median. The sled push cost the most time: 1:29 slower than the median. Paced to finish: the second half went 5:20 better against the middle of the field than the first.
The fastest of 4 finishes in the Open division for Dan Wilkinson.
Eight blocks
Bar = field beaten · tick = median
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Block 01 8:54Running 1 4:42v median −0:31
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Block 02 8:58Running 2 4:34v median −0:20
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Block 03 9:15Running 3 5:29v median +0:06
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Block 04 8:43Running 4 5:01v median −0:21
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Block 05 9:11Running 5 4:58v median −0:35
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Block 06 6:42Running 6 5:02v median −0:24
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Block 07 8:23Running 7 4:55v median −0:27
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Block 08 9:46Running 8 5:03v median −0:54
Roxzone, per block
Approach · Exit 5:37
Against the middle of your field
Men · n = 922
A pace, not a person: at every mat, the middle of the 922 men who finished.