The race, in three figures
The race, in words
1:19:41 at Birmingham 2023 put Adam Sharkey 325th of 1,182 men in the Open division, ahead of 73% of the field.
Nowhere gained more than the wall balls: 1:46 on the median. The sled pull cost the most time: 0:34 slower than the median. Stronger after halfway: 3:09 better against the middle of the field than before it.
Athletes who raced both Birmingham 2023 and Manchester 2023 were 2:56 faster here, so this time looks a little better than it was.
Eight blocks
Bar = field beaten · tick = median
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Block 01 7:32Running 1 3:23v median −0:24
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Block 02 7:36Running 2 4:44v median −0:22
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Block 03 11:50Running 3 5:43v median +0:11
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Block 04 10:16Running 4 5:21v median −0:13
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Block 05 10:11Running 5 5:36v median −0:05
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Block 06 7:00Running 6 5:19v median −0:12
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Block 07 9:46Running 7 5:18v median −0:16
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Block 08 10:40Running 8 5:34v median −0:42
Roxzone, per block
Approach · Exit 5:00
Against the middle of your field
Men · n = 1180
A pace, not a person: at every mat, the middle of the 1,180 men who finished.