The race, in three figures
The race, in words
1:31:21 at Manchester 2023 put Adam Sharkey 337th of 649 men in the Open division.
If there was time left out there, it was on the sandbag lunges, 1:25 behind the median. The race faded late: the second half went 2:51 worse against the middle of the field than the first.
Manchester ran slow: the 373 athletes who also raced elsewhere this season were about 3:09 slower here than at their other races.
Eight blocks
Bar = field beaten · tick = median
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Block 01 11:05Running 1 6:33v median +0:30
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Block 02 8:19Running 2 5:01v median −0:09
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Block 03 9:34Running 3 5:11v median −0:30
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Block 04 11:25Running 4 5:11v median −0:29
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Block 05 11:49Running 5 7:02v median +1:15
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Block 06 8:02Running 6 5:20v median −0:24
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Block 07 12:01Running 7 5:13v median −0:31
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Block 08 13:08Running 8 6:14v median −0:21
Roxzone, per block
Approach · Exit 6:04
Against the middle of your field
Men · n = 625
A pace, not a person: at every mat, the middle of the 625 men who finished.