Dominic Mackenzie & Ben Rispin — Birmingham 2023

The race, in three figures

Field beaten

52%

Runs

22%

Stations

Biggest gain

Wall Balls

+0:07

v median

270/467

Rank

Biggest loss

100m Sandbag Lunges

+1:05

v median

401/467

Rank

Eight blocks

Bar = field beaten · tick = median

Segment Time Standing Rank Gap

Block 01 8:03

Running 1 3:53

248/467
v median +0:01

1000m SkiErg 4:10

368/467
v median +0:14
Block 02 7:15

Running 2 5:02

230/467
v median −0:01

50m Sled Push 2:13

378/467
v median +0:22
Block 03 8:42

Running 3 5:23

228/467
v median −0:01

50m Sled Pull 3:19

291/467
v median +0:14
Block 04 8:57

Running 4 5:32

253/467
v median +0:04

80m Burpee Broad Jump 3:25

340/467
v median +0:38
Block 05 10:23

Running 5 5:26

205/467
v median −0:07

1000m Row 4:57

426/467
v median +0:36
Block 06 7:14

Running 6 5:29

246/467
v median +0:03

200m Farmers Carry 1:45

360/467
v median +0:10
Block 07 9:54

Running 7 5:35

266/467
v median +0:07

100m Sandbag Lunges 4:19

401/467
v median +1:05
Block 08 10:02

Running 8 5:46

224/467
v median −0:04

Wall Balls 4:16

270/467
v median +0:07

Where the race went

Run total: 42:03
Stations: 28:24
Roxzone: 5:22
Best run lap: 3:53

Manchester 2023

Season 5 (2022/23) · HYROX DOUBLES

Side by side comparison Choose another race

Roxzone, per block

Approach · Exit 5:22

B1 · 1000m SkiErg

0:58

0:18 0:40

B2 · 50m Sled Push

0:57

0:12 0:45

B3 · 50m Sled Pull

0:52

0:06 0:46

B4 · 80m Burpee Broad Jump

0:30

0:09 0:21

B5 · 1000m Row

0:37

0:07 0:30

B6 · 200m Farmers Carry

0:39

0:18 0:21

B7 · 100m Sandbag Lunges

0:49

0:24 0:25

B8 · Wall Balls

—

No mats

Against the middle of your field

Men · n = 465

A pace, not a person: at every mat, the middle of the 465 men's teams who finished.

You ahead Field ahead Middle half · 25th–75th Crossed the middle · 0 Finish · 3:09 behind

Source Official

Event

Birmingham 2023

Division

HYROX DOUBLES

Contest

HD_JGDMS4JI5E2

Measured against

Men · n = 467