Dominic Mackenzie & Ben Rispin — Manchester 2023

The race, in three figures

Field beaten

34%

Runs

Stations

Biggest gain

200m Farmers Carry

+0:06

v median

140/229

Rank

Biggest loss

Wall Balls

+2:19

v median

223/229

Rank

Eight blocks

Bar = field beaten · tick = median

Segment Time Standing Rank Gap

Block 01 9:56

Running 1 5:49

84/229
v median −0:26

1000m SkiErg 4:07

207/229
v median +0:20
Block 02 6:54

Running 2 4:55

84/229
v median −0:14

50m Sled Push 1:59

185/229
v median +0:20
Block 03 8:59

Running 3 5:35

128/229
v median +0:03

50m Sled Pull 3:24

199/229
v median +0:40
Block 04 9:24

Running 4 5:43

137/229
v median +0:09

80m Burpee Broad Jump 3:41

175/229
v median +0:33
Block 05 10:11

Running 5 5:42

119/229
v median +0:01

1000m Row 4:29

176/229
v median +0:13
Block 06 9:01

Running 6 7:17

212/229
v median +1:43

200m Farmers Carry 1:44

140/229
v median +0:06
Block 07 11:32

Running 7 7:02

210/229
v median +1:25

100m Sandbag Lunges 4:30

208/229
v median +1:04
Block 08 13:00

Running 8 6:36

158/229
v median +0:43

Wall Balls 6:24

223/229
v median +2:19

Where the race went

Run total: 48:35
Stations: 30:18
Roxzone: 4:53
Best run lap: 4:55

Birmingham 2023

Season 6 (2023/24) · HYROX DOUBLES

Side by side comparison Choose another race

Roxzone, per block

Approach · Exit 4:53

B1 · 1000m SkiErg

0:23

0:13 0:10

B2 · 50m Sled Push

0:25

0:05 0:20

B3 · 50m Sled Pull

0:50

0:27 0:23

B4 · 80m Burpee Broad Jump

0:47

0:16 0:31

B5 · 1000m Row

0:52

0:37 0:15

B6 · 200m Farmers Carry

0:49

0:18 0:31

B7 · 100m Sandbag Lunges

0:48

0:17 0:31

B8 · Wall Balls

—

No mats

Against the middle of your field

Men · n = 222

A pace, not a person: at every mat, the middle of the 222 men's teams who finished.

You ahead Field ahead Middle half · 25th–75th Crossed the middle · 1 Finish · 7:30 behind

Source Official

Event

Manchester 2023

Division

HYROX DOUBLES

Contest

HD_JGDMS4JI425

Measured against

Men · n = 229