Oliver Walshe & John Lai — Birmingham 2023

The race, in three figures

Field beaten

41%

Runs

23%

Stations

Biggest gain

50m Sled Push

−0:03

v median

202/467

Rank

Biggest loss

Wall Balls

+1:08

v median

419/467

Rank

Eight blocks

Bar = field beaten · tick = median

Segment Time Standing Rank Gap

Block 01 7:35

Running 1 3:39

163/467
v median −0:13

1000m SkiErg 3:56

236/467
v median +0:00
Block 02 7:04

Running 2 5:16

297/467
v median +0:13

50m Sled Push 1:48

202/467
v median −0:03
Block 03 9:36

Running 3 5:38

296/467
v median +0:14

50m Sled Pull 3:58

408/467
v median +0:53
Block 04 9:07

Running 4 5:50

321/467
v median +0:22

80m Burpee Broad Jump 3:17

325/467
v median +0:30
Block 05 10:42

Running 5 6:07

340/467
v median +0:34

1000m Row 4:35

334/467
v median +0:14
Block 06 7:29

Running 6 5:46

312/467
v median +0:20

200m Farmers Carry 1:43

340/467
v median +0:08
Block 07 9:21

Running 7 5:48

302/467
v median +0:20

100m Sandbag Lunges 3:33

314/467
v median +0:19
Block 08 11:03

Running 8 5:46

225/467
v median −0:04

Wall Balls 5:17

419/467
v median +1:08

Where the race went

Run total: 43:46
Stations: 28:07
Roxzone: 7:00
Best run lap: 3:39

London Olympia 2026

Season 8 (2025/26) · HYROX DOUBLES

Side by side comparison Choose another race

Roxzone, per block

Approach · Exit 7:00

B1 · 1000m SkiErg

0:56

0:16 0:40

B2 · 50m Sled Push

1:35

0:12 1:23

B3 · 50m Sled Pull

1:22

0:05 1:17

B4 · 80m Burpee Broad Jump

0:38

0:07 0:31

B5 · 1000m Row

0:56

0:07 0:49

B6 · 200m Farmers Carry

0:56

0:20 0:36

B7 · 100m Sandbag Lunges

0:38

0:23 0:15

B8 · Wall Balls

—

No mats

Against the middle of your field

Men · n = 465

A pace, not a person: at every mat, the middle of the 465 men's teams who finished.

You ahead Field ahead Middle half · 25th–75th Crossed the middle · 1 Finish · 6:17 behind

Source Official

Event

Birmingham 2023

Division

HYROX DOUBLES

Contest

HD_JGDMS4JI5E2

Measured against

Men · n = 467