The race, in three figures
The race, in words
1:26:22 at Birmingham 2023 put Matthew Mitchell 534th of 1,182 men in the Open division, ahead of 55% of the field.
The wall balls were the standout, 1:30 quicker than the median and 239th of 1,182. If there was time left out there, it was on the sandbag lunges, 1:10 behind the median. Time in the roxzone, 4:38, was faster than 89% of the field.
The field ran 3:56 faster at Birmingham 2023 than at Manchester 2022, a quicker course than most.
Eight blocks
Bar = field beaten · tick = median
-
Block 01 9:10Running 1 4:10v median +0:23
-
Block 02 8:37Running 2 5:32v median +0:26
-
Block 03 11:42Running 3 5:56v median +0:24
-
Block 04 10:12Running 4 5:48v median +0:14
-
Block 05 10:45Running 5 5:52v median +0:11
-
Block 06 7:47Running 6 5:43v median +0:12
-
Block 07 12:06Running 7 5:44v median +0:10
-
Block 08 11:31Running 8 6:09v median −0:07
Roxzone, per block
Approach · Exit 4:38
Against the middle of your field
Men · n = 1180
A pace, not a person: at every mat, the middle of the 1,180 men who finished.