The race, in three figures
The race, in words
Matthew Mitchell finished 74th of 146 men in the Open division at London 2021, in 1:26:18.
The stations carried this race: faster than 63% of the field across all eight, against 42% on the runs. If there was time left out there, it was on the sandbag lunges, 1:03 behind the median. A harder second half: 2:20 more lost to the middle of the field after halfway than before it.
Eight blocks
Bar = field beaten · tick = median
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Block 01 9:05Running 1 4:41v median +0:06
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Block 02 7:11Running 2 5:00v median +0:00
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Block 03 9:21Running 3 5:28v median +0:04
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Block 04 9:41Running 4 5:40v median +0:11
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Block 05 11:15Running 5 6:09v median +0:30
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Block 06 7:54Running 6 6:01v median +0:22
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Block 07 12:12Running 7 5:58v median +0:24
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Block 08 12:29Running 8 6:38v median +0:10
Roxzone, per block
Approach · Exit 7:19
Against the middle of your field
Men · n = 142
A pace, not a person: at every mat, the middle of the 142 men who finished.