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United Kingdom / Birmingham 2023 / HYROX / Season 6 (2023/24)

Steve Golla

GBR M 45-49 n = 1182
Finish · net time
1:26:36
−1:29 v median 1:28:05
Men
544/1182
45-49
39/114
Field beaten
54%

The race, in three figures

Field beaten
62%
Runs
44%
Stations
Biggest gain
50m Sled Pull
−1:38
v median
87/1182
Rank
Biggest loss
50m Sled Push
+4:02
v median
1204/1182
Rank

Eight blocks

Bar = field beaten · tick = median

  1. Block 01 7:34
    Running 1 3:19
    v median −0:28
    1000m SkiErg 4:15
    v median −0:08
  2. Block 02 11:57
    Running 2 4:21
    v median −0:45
    50m Sled Push 7:36
    v median +4:02
  3. Block 03 8:33
    Running 3 4:38
    v median −0:54
    50m Sled Pull 3:55
    v median −1:38
  4. Block 04 14:20
    Running 4 9:24
    v median +3:50
    80m Burpee Broad Jump 4:56
    v median −0:30
  5. Block 05 9:17
    Running 5 4:48
    v median −0:53
    1000m Row 4:29
    v median −0:20
  6. Block 06 6:32
    Running 6 4:42
    v median −0:49
    200m Farmers Carry 1:50
    v median −0:17
  7. Block 07 10:10
    Running 7 4:46
    v median −0:48
    100m Sandbag Lunges 5:24
    v median +0:12
  8. Block 08 12:57
    Running 8 5:23
    v median −0:53
    Wall Balls 7:34
    v median +0:42

Roxzone, per block

Approach · Exit 5:22

B1 · 1000m SkiErg
0:49
0:15 0:34
B2 · 50m Sled Push
0:58
0:10 0:48
B3 · 50m Sled Pull
0:59
0:05 0:54
B4 · 80m Burpee Broad Jump
0:40
0:09 0:31
B5 · 1000m Row
0:27
0:06 0:21
B6 · 200m Farmers Carry
0:44
0:26 0:18
B7 · 100m Sandbag Lunges
0:45
0:30 0:15
B8 · Wall Balls
—
No mats

Against the middle of your field

Men · n = 1180

A pace, not a person: at every mat, the middle of the 1,180 men who finished.

10:00 10:00 SkiErg Sled Push Sled Pull Burpee Broad Jump Row Farmers Carry Sandbag Lunges Finish Middle ↑ You ahead ↓ Field ahead 1:26
You ahead Field ahead Middle half · 25th–75th Crossed the middle · 4 Finish · 1:26 ahead
Source Unofficial
Event
Birmingham 2023
Division
HYROX
Contest
H_JGDMS4JI5E2
Measured against
Men · n = 1182