Alex Mcmillan & Mick Murray — Birmingham 2023

The race, in three figures

Field beaten

Runs

34%

Stations

Biggest gain

80m Burpee Broad Jump

−0:21

v median

137/467

Rank

Biggest loss

100m Sandbag Lunges

+1:15

v median

419/467

Rank

Eight blocks

Bar = field beaten · tick = median

Segment Time Standing Rank Gap

Block 01 11:22

Running 1 6:41

464/467
v median +2:49

1000m SkiErg 4:41

463/467
v median +0:45
Block 02 10:48

Running 2 8:59

458/467
v median +3:56

50m Sled Push 1:49

203/467
v median −0:02
Block 03 12:04

Running 3 9:18

463/467
v median +3:54

50m Sled Pull 2:46

140/467
v median −0:19
Block 04 11:54

Running 4 9:28

464/467
v median +4:00

80m Burpee Broad Jump 2:26

137/467
v median −0:21
Block 05 14:36

Running 5 10:06

463/467
v median +4:33

1000m Row 4:30

296/467
v median +0:09
Block 06 12:03

Running 6 10:19

465/467
v median +4:53

200m Farmers Carry 1:44

354/467
v median +0:09
Block 07 15:03

Running 7 10:34

465/467
v median +5:06

100m Sandbag Lunges 4:29

419/467
v median +1:15
Block 08 15:46

Running 8 11:26

465/467
v median +5:36

Wall Balls 4:20

293/467
v median +0:11

Where the race went

Run total: 1:16:49
Stations: 26:45
Roxzone: 7:01
Best run lap: 6:41

London 2023

Season 6 (2023/24) · HYROX DOUBLES

Side by side comparison Choose another race

Roxzone, per block

Approach · Exit 7:01

B1 · 1000m SkiErg

0:35

0:20 0:15

B2 · 50m Sled Push

1:15

0:15 1:00

B3 · 50m Sled Pull

1:01

0:06 0:55

B4 · 80m Burpee Broad Jump

0:52

0:16 0:36

B5 · 1000m Row

0:56

0:10 0:46

B6 · 200m Farmers Carry

0:52

0:31 0:21

B7 · 100m Sandbag Lunges

1:29

0:47 0:42

B8 · Wall Balls

—

No mats

Against the middle of your field

Men · n = 465

A pace, not a person: at every mat, the middle of the 465 men's teams who finished.

You ahead Field ahead Middle half · 25th–75th Crossed the middle · 0 Finish · 37:55 behind

Source Official

Event

Birmingham 2023

Division

HYROX DOUBLES

Contest

HD_JGDMS4JI5E2

Measured against

Men · n = 467