The race, in three figures
The race, in words
Alexander Cook finished 657th of 1,182 men in the Open division at Birmingham 2023, in 1:30:28.
The burpee broad jumps cost the most time: 1:13 slower than the median. Stronger after halfway: 1:28 better against the middle of the field than before it.
This was a slow day in Birmingham. Measured against their other races this season, the people who raced here lost about 1:37.
Eight blocks
Bar = field beaten · tick = median
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Block 01 8:01Running 1 3:31v median −0:16
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Block 02 8:35Running 2 5:01v median −0:05
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Block 03 11:08Running 3 5:25v median −0:07
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Block 04 12:18Running 4 5:39v median +0:05
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Block 05 10:43Running 5 5:48v median +0:07
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Block 06 7:42Running 6 5:20v median −0:11
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Block 07 10:20Running 7 5:18v median −0:16
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Block 08 13:32Running 8 6:31v median +0:15
Roxzone, per block
Approach · Exit 8:16
Against the middle of your field
Men · n = 1180
A pace, not a person: at every mat, the middle of the 1,180 men who finished.