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United Kingdom / Birmingham 2023 / HYROX / Season 6 (2023/24)

Paul Simpson

GBR M 40-44 n = 1182
Finish · net time
1:31:16
+3:11 v median 1:28:05
Men
673/1182
40-44
132/252
Field beaten
43%

The race, in three figures

Field beaten
44%
Runs
39%
Stations
Biggest gain
50m Sled Pull
−0:21
v median
474/1182
Rank
Biggest loss
Wall Balls
+1:24
v median
829/1182
Rank

Eight blocks

Bar = field beaten · tick = median

  1. Block 01 7:31
    Running 1 3:23
    v median −0:24
    1000m SkiErg 4:08
    v median −0:15
  2. Block 02 9:56
    Running 2 5:26
    v median +0:20
    50m Sled Push 4:30
    v median +0:56
  3. Block 03 11:04
    Running 3 5:52
    v median +0:20
    50m Sled Pull 5:12
    v median −0:21
  4. Block 04 12:29
    Running 4 5:46
    v median +0:12
    80m Burpee Broad Jump 6:43
    v median +1:17
  5. Block 05 10:20
    Running 5 5:52
    v median +0:11
    1000m Row 4:28
    v median −0:21
  6. Block 06 8:00
    Running 6 5:59
    v median +0:28
    200m Farmers Carry 2:01
    v median −0:06
  7. Block 07 11:31
    Running 7 5:30
    v median −0:04
    100m Sandbag Lunges 6:01
    v median +0:49
  8. Block 08 14:53
    Running 8 6:37
    v median +0:21
    Wall Balls 8:16
    v median +1:24

Roxzone, per block

Approach · Exit 5:41

B1 · 1000m SkiErg
0:57
0:14 0:43
B2 · 50m Sled Push
1:05
0:11 0:54
B3 · 50m Sled Pull
0:53
0:05 0:48
B4 · 80m Burpee Broad Jump
0:28
0:08 0:20
B5 · 1000m Row
0:50
0:22 0:28
B6 · 200m Farmers Carry
0:41
0:27 0:14
B7 · 100m Sandbag Lunges
0:46
0:26 0:20
B8 · Wall Balls
—
No mats

Against the middle of your field

Men · n = 1180

A pace, not a person: at every mat, the middle of the 1,180 men who finished.

10:00 10:00 SkiErg Sled Push Sled Pull Burpee Broad Jump Row Farmers Carry Sandbag Lunges Finish Middle ↑ You ahead ↓ Field ahead 3:14
You ahead Field ahead Middle half · 25th–75th Crossed the middle · 1 Finish · 3:14 behind
Source Unofficial
Event
Birmingham 2023
Division
HYROX
Contest
H_JGDMS4JI5E2
Measured against
Men · n = 1182