The race, in three figures
The race, in words
Emma Munsch & Claire Clancy finished in the top 10% of the field at Birmingham 2023, in 1:03:24 for 3rd of 460 women's teams in the Doubles Open division.
The burpee broad jumps were the standout, 1:08 quicker than the median and 30th of 460. Quick through the roxzone: 3:58, ahead of 99% of the field.
Eight blocks
Bar = field beaten · tick = median
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Block 01 7:42Running 1 3:17v median −1:19
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Block 02 6:12Running 2 4:20v median −1:42
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Block 03 8:40Running 3 4:23v median −1:53
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Block 04 7:22Running 4 4:38v median −1:44
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Block 05 9:01Running 5 4:28v median −1:57
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Block 06 5:59Running 6 4:32v median −1:48
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Block 07 7:04Running 7 4:32v median −1:51
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Block 08 7:35Running 8 4:45v median −1:59
Roxzone, per block
Approach · Exit 3:58
Against the middle of your field
Women · n = 460
A pace, not a person: at every mat, the middle of the 460 women's teams who finished.