The race, in three figures
The race, in words
A top 10% finish for Lucy Smith & Katy Sowery at Birmingham 2023: 1:10:14, 20th of 460 women's teams in the Doubles Open division.
Nowhere gained more than the sled pull: 1:03 on the median. The race faded late: the second half went 1:37 worse against the middle of the field than the first. Quick through the roxzone: 4:13, ahead of 98% of the field.
Eight blocks
Bar = field beaten · tick = median
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Block 01 7:43Running 1 3:35v median −1:01
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Block 02 6:50Running 2 4:50v median −1:12
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Block 03 8:54Running 3 5:23v median −0:53
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Block 04 8:25Running 4 5:33v median −0:49
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Block 05 10:01Running 5 5:43v median −0:42
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Block 06 7:03Running 6 5:34v median −0:46
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Block 07 8:25Running 7 5:38v median −0:45
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Block 08 8:47Running 8 5:45v median −0:59
Roxzone, per block
Approach · Exit 4:13
Against the middle of your field
Women · n = 460
A pace, not a person: at every mat, the middle of the 460 women's teams who finished.