The race, in three figures
The race, in words
Aine Woodman & Zoe Hague finished in the top 10% of the field at Birmingham 2023, in 1:10:43 for 23rd of 460 women's teams in the Doubles Open division.
The sled push was the standout, 0:40 quicker than the median and 1st of 460. Time in the roxzone, 4:44, was faster than 93% of the field.
Eight blocks
Bar = field beaten · tick = median
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Block 01 7:54Running 1 3:44v median −0:52
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Block 02 6:20Running 2 5:01v median −1:01
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Block 03 9:16Running 3 5:21v median −0:55
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Block 04 8:47Running 4 5:16v median −1:06
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Block 05 10:11Running 5 5:18v median −1:07
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Block 06 6:52Running 6 5:13v median −1:07
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Block 07 8:20Running 7 5:17v median −1:06
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Block 08 8:26Running 8 5:30v median −1:14
Roxzone, per block
Approach · Exit 4:44
Against the middle of your field
Women · n = 460
A pace, not a person: at every mat, the middle of the 460 women's teams who finished.