The race, in three figures
The race, in words
Lyndsey Hester & Tracey WRIGHT finished in the top 10% of the field at Birmingham 2023, in 1:11:49 for 31st of 460 women's teams in the Doubles Open division.
Nowhere gained more than the burpee broad jumps: 1:04 on the median. Stronger after halfway: 1:36 better against the middle of the field than before it. Quick through the roxzone: 5:01, ahead of 89% of the field.
Eight blocks
Bar = field beaten · tick = median
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Block 01 10:04Running 1 5:35v median +0:59
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Block 02 6:41Running 2 5:10v median −0:52
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Block 03 9:20Running 3 5:12v median −1:04
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Block 04 7:53Running 4 5:05v median −1:17
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Block 05 10:00Running 5 5:06v median −1:19
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Block 06 6:37Running 6 5:05v median −1:15
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Block 07 8:15Running 7 5:06v median −1:17
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Block 08 8:05Running 8 5:23v median −1:21
Roxzone, per block
Approach · Exit 5:01
Against the middle of your field
Women · n = 460
A pace, not a person: at every mat, the middle of the 460 women's teams who finished.