The race, in three figures
The race, in words
1:08:17 won the Doubles Open division at Rotterdam 2023 for Lyndsey Hester & Tracey WRIGHT, first of 222 women's teams.
Nowhere gained more than the burpee broad jumps: 1:16 on the median. A harder second half: 1:30 more lost to the middle of the field after halfway than before it. Quick through the roxzone: 4:38, ahead of 95% of the field.
Rotterdam cost the whole field time: about 2:17 more than the average race this season, going by 152 teams who raced both.
Eight blocks
Bar = field beaten · tick = median
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Block 01 7:25Running 1 3:17v median −1:21
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Block 02 6:25Running 2 5:04v median −1:22
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Block 03 8:47Running 3 5:15v median −1:31
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Block 04 8:10Running 4 5:12v median −1:42
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Block 05 9:57Running 5 5:22v median −1:41
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Block 06 6:51Running 6 5:18v median −1:40
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Block 07 8:04Running 7 5:23v median −1:35
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Block 08 8:07Running 8 5:18v median −1:49
Roxzone, per block
Approach · Exit 4:38
Against the middle of your field
Women · n = 217
A pace, not a person: at every mat, the middle of the 217 women's teams who finished.