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United Kingdom / Birmingham 2023 / Individual Open · Men / Season 6 (2023/24)

Matthew Molyneux

GBR M 45-49 n = 1182
Finish · net time
1:32:54
+4:49 v median 1:28:05
Course +1:37 v season average ±0:17 · 823 athletes
Men
719/1182
45-49
57/114
Field beaten
39%

The race, in three figures

Field beaten
29%
Runs
47%
Stations
Biggest gain
50m Sled Pull
−1:27
v median
126/1182
Rank
Biggest loss
80m Burpee Broad Jump
+1:04
v median
815/1182
Rank

The race, in words

Matthew Molyneux finished 719th of 1,182 men in the Open division at Birmingham 2023, in 1:32:54.

Nowhere gained more than the sled pull: 1:27 on the median. On the burpee broad jumps the field had the edge, by 1:04. A harder second half: 2:04 more lost to the middle of the field after halfway than before it.

The field ran 2:56 faster at Birmingham 2023 than at Manchester 2023, a quicker course than most.

Eight blocks

Bar = field beaten · tick = median

  1. Block 01 8:57
    Running 1 4:28
    v median +0:41
    1000m SkiErg 4:29
    v median +0:06
  2. Block 02 8:52
    Running 2 5:52
    v median +0:46
    50m Sled Push 3:00
    v median −0:34
  3. Block 03 10:12
    Running 3 6:06
    v median +0:34
    50m Sled Pull 4:06
    v median −1:27
  4. Block 04 12:34
    Running 4 6:04
    v median +0:30
    80m Burpee Broad Jump 6:30
    v median +1:04
  5. Block 05 11:20
    Running 5 6:11
    v median +0:30
    1000m Row 5:09
    v median +0:20
  6. Block 06 8:06
    Running 6 6:04
    v median +0:33
    200m Farmers Carry 2:02
    v median −0:05
  7. Block 07 11:52
    Running 7 5:54
    v median +0:20
    100m Sandbag Lunges 5:58
    v median +0:46
  8. Block 08 14:48
    Running 8 6:54
    v median +0:38
    Wall Balls 7:54
    v median +1:02

Roxzone, per block

Approach · Exit 6:21

B1 · 1000m SkiErg
1:06
0:21 0:45
B2 · 50m Sled Push
1:14
0:14 1:00
B3 · 50m Sled Pull
0:59
0:05 0:54
B4 · 80m Burpee Broad Jump
0:39
0:06 0:33
B5 · 1000m Row
0:34
0:06 0:28
B6 · 200m Farmers Carry
0:43
0:27 0:16
B7 · 100m Sandbag Lunges
1:06
0:22 0:44
B8 · Wall Balls
—
No mats

Against the middle of your field

Men · n = 1180

A pace, not a person: at every mat, the middle of the 1,180 men who finished.

10:00 10:00 SkiErg Sled Push Sled Pull Burpee Broad Jump Row Farmers Carry Sandbag Lunges Finish Middle ↑ You ahead ↓ Field ahead 4:52
You ahead Field ahead Middle half · 25th–75th Crossed the middle · 0 Finish · 4:52 behind

Elsewhere

The board

Individual Open · Men at Birmingham 2023

See this race on page 15
Other races by Matthew Molyneux
Source Unofficial
Event
Birmingham 2023
Division
HYROX
Contest
H_JGDMS4JI5E2
Measured against
Men · n = 1182