Matthew Molyneux — HYROX Manchester 2023 Result

The race, in three figures

Field beaten

60%

Runs

73%

Stations

Biggest gain

50m Sled Pull

−1:20

v median

45/649

Rank

Biggest loss

200m Farmers Carry

−0:05

v median

278/649

Rank

The race, in words

1:23:04 at Manchester 2023 put Matthew Molyneux 203rd of 649 men in the Open division, ahead of 69% of the field.

The sled pull was the standout, 1:20 quicker than the median and 45th of 649.

Manchester cost the whole field time: about 3:09 more than the average race this season, going by 373 athletes who raced both. The fastest of 2 finishes in the Open division for Matthew Molyneux.

Eight blocks

Bar = field beaten · tick = median

Segment Time Standing Rank Gap

Block 01 10:21

Running 1 6:15

385/649
v median +0:12

1000m SkiErg 4:06

132/649
v median −0:14
Block 02 7:28

Running 2 4:57

249/649
v median −0:13

50m Sled Push 2:31

151/649
v median −0:30
Block 03 8:45

Running 3 5:28

250/649
v median −0:13

50m Sled Pull 3:17

45/649
v median −1:20
Block 04 11:14

Running 4 5:27

257/649
v median −0:13

80m Burpee Broad Jump 5:47

297/649
v median −0:14
Block 05 10:12

Running 5 5:40

291/649
v median −0:07

1000m Row 4:32

226/649
v median −0:11
Block 06 7:47

Running 6 5:42

315/649
v median −0:02

200m Farmers Carry 2:05

278/649
v median −0:05
Block 07 10:39

Running 7 5:33

269/649
v median −0:11

100m Sandbag Lunges 5:06

279/649
v median −0:17
Block 08 11:38

Running 8 6:05

233/649
v median −0:30

Wall Balls 5:33

184/649
v median −1:14

Where the race went

Run total: 45:04
Stations: 32:57
Roxzone: 5:07
Best run lap: 4:57

Birmingham 2023

Season 6 (2023/24) · HYROX

Side by side comparison Choose another race

Roxzone, per block

Approach · Exit 5:07

B1 · 1000m SkiErg