The race, in three figures
The race, in words
Adam North finished 754th of 1,182 men in the Open division at Birmingham 2023, in 1:34:01.
Nowhere gained more than the wall balls: 0:54 on the median. The burpee broad jumps cost the most time: 1:55 slower than the median. Paced to finish: the second half went 4:59 better against the middle of the field than the first.
Athletes who raced both Birmingham 2023 and Birmingham 2022 were 1:06 faster here, so this time looks a little better than it was.
Eight blocks
Bar = field beaten · tick = median
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Block 01 8:33Running 1 4:06v median +0:19
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Block 02 9:59Running 2 5:30v median +0:24
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Block 03 12:44Running 3 5:47v median +0:15
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Block 04 13:09Running 4 5:48v median +0:14
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Block 05 10:54Running 5 6:02v median +0:21
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Block 06 8:27Running 6 5:39v median +0:08
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Block 07 11:17Running 7 5:51v median +0:17
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Block 08 12:28Running 8 6:30v median +0:14
Roxzone, per block
Approach · Exit 6:41
Against the middle of your field
Men · n = 1180
A pace, not a person: at every mat, the middle of the 1,180 men who finished.