The race, in three figures
The race, in words
1:32:49 at Manchester 2022 put Adam North 313th of 476 men in the Open division.
If there was time left out there, it was on the sled pull, 2:08 behind the median. Paced to finish: the second half went 4:38 better against the middle of the field than the first.
Adam North's fastest of 3 finishes in the Open division.
Eight blocks
Bar = field beaten · tick = median
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Block 01 9:25Running 1 4:57v median +0:36
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Block 02 8:28Running 2 5:38v median +0:45
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Block 03 13:34Running 3 6:30v median +0:58
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Block 04 11:30Running 4 6:26v median +0:57
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Block 05 10:46Running 5 6:02v median +0:29
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Block 06 7:45Running 6 5:38v median +0:06
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Block 07 11:32Running 7 5:58v median +0:28
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Block 08 12:51Running 8 6:37v median +0:26
Roxzone, per block
Approach · Exit 7:06
Against the middle of your field
Men · n = 454
A pace, not a person: at every mat, the middle of the 454 men who finished.