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United Kingdom / Birmingham 2023 / HYROX / Season 6 (2023/24)

Dale Smith

GBR M 40-44 n = 1182
Finish · net time
1:36:03
+7:58 v median 1:28:05
Men
800/1182
40-44
155/252
Field beaten
32%

The race, in three figures

Field beaten
36%
Runs
35%
Stations
Biggest gain
50m Sled Push
−0:17
v median
442/1182
Rank
Biggest loss
Wall Balls
+1:56
v median
888/1182
Rank

Eight blocks

Bar = field beaten · tick = median

  1. Block 01 8:00
    Running 1 3:39
    v median −0:08
    1000m SkiErg 4:21
    v median −0:02
  2. Block 02 8:30
    Running 2 5:13
    v median +0:07
    50m Sled Push 3:17
    v median −0:17
  3. Block 03 12:16
    Running 3 6:41
    v median +1:09
    50m Sled Pull 5:35
    v median +0:02
  4. Block 04 12:34
    Running 4 5:51
    v median +0:17
    80m Burpee Broad Jump 6:43
    v median +1:17
  5. Block 05 10:54
    Running 5 6:00
    v median +0:19
    1000m Row 4:54
    v median +0:05
  6. Block 06 7:56
    Running 6 5:52
    v median +0:21
    200m Farmers Carry 2:04
    v median −0:03
  7. Block 07 12:22
    Running 7 5:57
    v median +0:23
    100m Sandbag Lunges 6:25
    v median +1:13
  8. Block 08 15:42
    Running 8 6:54
    v median +0:38
    Wall Balls 8:48
    v median +1:56

Roxzone, per block

Approach · Exit 7:56

B1 · 1000m SkiErg
1:06
0:16 0:50
B2 · 50m Sled Push
1:43
0:12 1:31
B3 · 50m Sled Pull
0:56
0:08 0:48
B4 · 80m Burpee Broad Jump
0:53
0:09 0:44
B5 · 1000m Row
0:51
0:10 0:41
B6 · 200m Farmers Carry
0:47
0:26 0:21
B7 · 100m Sandbag Lunges
1:39
0:38 1:01
B8 · Wall Balls
—
No mats

Against the middle of your field

Men · n = 1180

A pace, not a person: at every mat, the middle of the 1,180 men who finished.

10:00 10:00 SkiErg Sled Push Sled Pull Burpee Broad Jump Row Farmers Carry Sandbag Lunges Finish Middle ↑ You ahead ↓ Field ahead 8:01
You ahead Field ahead Middle half · 25th–75th Crossed the middle · 3 Finish · 8:01 behind
Source Unofficial
Event
Birmingham 2023
Division
HYROX
Contest
H_JGDMS4JI5E2
Measured against
Men · n = 1182