The race, in three figures
The race, in words
1:17:28 at Birmingham 2023 put Sarah Milner & Kate Casey 102nd of 460 women's teams in the Doubles Open division, ahead of 78% of the field.
The burpee broad jumps were where this race was made, 1:01 ahead of the median. The race faded late: the second half went 1:03 worse against the middle of the field than the first.
Eight blocks
Bar = field beaten · tick = median
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Block 01 8:49Running 1 4:35v median −0:01
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Block 02 7:23Running 2 5:43v median −0:19
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Block 03 9:37Running 3 5:48v median −0:28
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Block 04 9:03Running 4 6:12v median −0:10
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Block 05 10:53Running 5 6:09v median −0:16
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Block 06 7:43Running 6 6:00v median −0:20
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Block 07 8:45Running 7 5:56v median −0:27
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Block 08 9:39Running 8 6:21v median −0:23
Roxzone, per block
Approach · Exit 5:45
Against the middle of your field
Women · n = 460
A pace, not a person: at every mat, the middle of the 460 women's teams who finished.