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United Kingdom / Birmingham 2023 / HYROX DOUBLES / Season 6 (2023/24)

Emma Henderson & Emmajayne Dixon — Birmingham 2023

W WU29 n = 460
Finish · net time
1:17:52
−6:13 v median 1:24:05
Women
111/460
WU29
25
Field beaten
76%

The race, in three figures

Field beaten
80%
Runs
63%
Stations
Biggest gain
100m Sandbag Lunges
−0:36
v median
90/460
Rank
Biggest loss
200m Farmers Carry
+0:10
v median
328/460
Rank

Eight blocks

Bar = field beaten · tick = median

  1. Block 01 8:27
    Running 1 4:09
    v median −0:27
    1000m SkiErg 4:18
    v median −0:16
  2. Block 02 7:09
    Running 2 5:17
    v median −0:45
    50m Sled Push 1:52
    v median −0:07
  3. Block 03 10:19
    Running 3 5:53
    v median −0:23
    50m Sled Pull 4:26
    v median −0:08
  4. Block 04 9:44
    Running 4 5:43
    v median −0:39
    80m Burpee Broad Jump 4:01
    v median +0:09
  5. Block 05 10:51
    Running 5 5:53
    v median −0:32
    1000m Row 4:58
    v median −0:10
  6. Block 06 7:48
    Running 6 5:49
    v median −0:31
    200m Farmers Carry 1:59
    v median +0:10
  7. Block 07 8:50
    Running 7 5:54
    v median −0:29
    100m Sandbag Lunges 2:56
    v median −0:36
  8. Block 08 9:11
    Running 8 6:10
    v median −0:34
    Wall Balls 3:01
    v median −0:18

Roxzone, per block

Approach · Exit 5:39

B1 · 1000m SkiErg
0:58
0:16 0:42
B2 · 50m Sled Push
1:00
0:12 0:48
B3 · 50m Sled Pull
0:56
0:06 0:50
B4 · 80m Burpee Broad Jump
0:40
0:10 0:30
B5 · 1000m Row
0:46
0:11 0:35
B6 · 200m Farmers Carry
0:37
0:22 0:15
B7 · 100m Sandbag Lunges
0:42
0:27 0:15
B8 · Wall Balls
No mats

Against the middle of your field

Women · n = 460

A pace, not a person: at every mat, the middle of the 460 women's teams who finished.

5:00 5:00 10:00 SkiErg Sled Push Sled Pull Burpee Broad Jump Row Farmers Carry Sandbag Lunges Finish Middle ↑ You ahead ↓ Field ahead 6:13
You ahead Field ahead Middle half · 25th–75th Crossed the middle · 0 Finish · 6:13 ahead
Source Official
Event
Birmingham 2023
Division
HYROX DOUBLES
Contest
HD_JGDMS4JI5E2
Measured against
Women · n = 460