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Athlete United Kingdom

Emma Henderson

Since 2023, Emma Henderson has raced HYROX twice, both in the women's Doubles Open. 1:10:05 at Barcelona 2025 is the fastest of 2, 21st of 578 women's teams and inside the top 10%.

Best finish, by category
Doubles Open · Women
1:10:05
Barcelona 2025

Every race

2 races · 2 events

  1. Barcelona
    25 Apr 2025
    Doubles Open · Women
    1:10:05 PB
    21/578
    Beat 96%
  2. Birmingham
    21 Oct 2023
    Doubles Open · Women
    1:17:52
    111/460
    Beat 76%

Personal bests, by station

4:18
Birmingham 2023
1:52
Birmingham 2023
3:40
Barcelona 2025
3:34
Barcelona 2025
4:32
Barcelona 2025
1:30
Barcelona 2025
2:45
Barcelona 2025
3:01
Birmingham 2023

Station by station, race by race

Doubles Open · Women Faster is lower
1000m SkiErg
4:26 4:18
50m Sled Push
2:08 1:52
50m Sled Pull
4:26 3:40
80m Burpee Broad Jump
4:01 3:34
1000m Row
4:58 4:32
200m Farmers Carry
1:59 1:30
100m Sandbag Lunges
2:56 2:45
Wall Balls
3:42 3:01