The race, in three figures
The race, in words
In the Doubles Open division at Birmingham 2023, Emily Smith & Sam Smith crossed the line in 1:21:45: 177th of 460 women's teams, faster than 62% of the field.
The sled pull was where this race was made, 1:04 ahead of the median. On the sandbag lunges the field had the edge, by 0:40. A harder second half: 3:58 more lost to the middle of the field after halfway than before it.
Eight blocks
Bar = field beaten · tick = median
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Block 01 8:34Running 1 4:13v median −0:23
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Block 02 7:31Running 2 5:38v median −0:24
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Block 03 9:35Running 3 6:05v median −0:11
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Block 04 10:06Running 4 6:11v median −0:11
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Block 05 11:27Running 5 6:23v median −0:02
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Block 06 8:22Running 6 6:28v median +0:08
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Block 07 10:36Running 7 6:24v median +0:01
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Block 08 10:09Running 8 6:33v median −0:11
Roxzone, per block
Approach · Exit 5:32
Against the middle of your field
Women · n = 460
A pace, not a person: at every mat, the middle of the 460 women's teams who finished.