The race, in three figures
The race, in words
1:22:19 at Birmingham 2023 put Lizzie Jones & Kate Gradon 193rd of 460 women's teams in the Doubles Open division, ahead of 58% of the field.
The burpee broad jumps were the standout, 0:35 quicker than the median and 131st of 460. Stronger after halfway: 3:14 better against the middle of the field than before it.
Eight blocks
Bar = field beaten · tick = median
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Block 01 8:35Running 1 4:03v median −0:33
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Block 02 7:01Running 2 5:26v median −0:36
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Block 03 15:00Running 3 10:08v median +3:52
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Block 04 9:02Running 4 5:45v median −0:37
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Block 05 11:14Running 5 6:06v median −0:19
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Block 06 7:25Running 6 5:54v median −0:26
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Block 07 9:23Running 7 5:51v median −0:32
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Block 08 9:30Running 8 6:02v median −0:42
Roxzone, per block
Approach · Exit 5:17
Against the middle of your field
Women · n = 460
A pace, not a person: at every mat, the middle of the 460 women's teams who finished.