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United Kingdom / Birmingham 2023 / HYROX DOUBLES / Season 6 (2023/24)

Ruth Derham & Emily Macro — Birmingham 2023

Ruth Derham Emily Macro
W 30-34 n = 460
Finish · net time
1:23:10
−0:55 v median 1:24:05
Women
212/460
30-34
109/207
Field beaten
54%

The race, in three figures

Field beaten
46%
Runs
68%
Stations
Biggest gain
80m Burpee Broad Jump
−0:38
v median
116/460
Rank
Biggest loss
50m Sled Push
+0:18
v median
353/460
Rank

Eight blocks

Bar = field beaten · tick = median

  1. Block 01 8:41
    Running 1 4:14
    v median −0:22
    1000m SkiErg 4:27
    v median −0:07
  2. Block 02 8:10
    Running 2 5:53
    v median −0:09
    50m Sled Push 2:17
    v median +0:18
  3. Block 03 11:02
    Running 3 6:32
    v median +0:16
    50m Sled Pull 4:30
    v median −0:04
  4. Block 04 9:43
    Running 4 6:29
    v median +0:07
    80m Burpee Broad Jump 3:14
    v median −0:38
  5. Block 05 11:45
    Running 5 6:49
    v median +0:24
    1000m Row 4:56
    v median −0:12
  6. Block 06 8:22
    Running 6 6:36
    v median +0:16
    200m Farmers Carry 1:46
    v median −0:03
  7. Block 07 9:23
    Running 7 6:22
    v median −0:01
    100m Sandbag Lunges 3:01
    v median −0:31
  8. Block 08 10:00
    Running 8 7:07
    v median +0:23
    Wall Balls 2:53
    v median −0:26

Roxzone, per block

Approach · Exit 6:12

B1 · 1000m SkiErg
1:00
0:18 0:42
B2 · 50m Sled Push
1:13
0:14 0:59
B3 · 50m Sled Pull
1:25
0:08 1:17
B4 · 80m Burpee Broad Jump
0:23
0:09 0:14
B5 · 1000m Row
0:44
0:06 0:38
B6 · 200m Farmers Carry
0:44
0:23 0:21
B7 · 100m Sandbag Lunges
0:42
0:33 0:09
B8 · Wall Balls
—
No mats

Against the middle of your field

Women · n = 460

A pace, not a person: at every mat, the middle of the 460 women's teams who finished.

5:00 5:00 10:00 SkiErg Sled Push Sled Pull Burpee Broad Jump Row Farmers Carry Sandbag Lunges Finish Middle ↑ You ahead ↓ Field ahead 0:55
You ahead Field ahead Middle half · 25th–75th Crossed the middle · 2 Finish · 0:55 ahead
Source Official
Event
Birmingham 2023
Division
HYROX DOUBLES
Contest
HD_JGDMS4JI5E2
Measured against
Women · n = 460