The race, in three figures
The race, in words
1:23:23 at Birmingham 2023 put Rachael INGRAM & Jenny Roe 220th of 460 women's teams in the Doubles Open division, ahead of 52% of the field.
A station race more than a running one: 76% of the field beaten on the stations, against 43% on the runs. The burpee broad jumps were the standout, 1:02 quicker than the median and 44th of 460. The race faded late: the second half went 1:18 worse against the middle of the field than the first.
Eight blocks
Bar = field beaten · tick = median
-
Block 01 9:15Running 1 4:39v median +0:03
-
Block 02 7:52Running 2 6:07v median +0:05
-
Block 03 10:33Running 3 6:26v median +0:10
-
Block 04 9:23Running 4 6:33v median +0:11
-
Block 05 11:58Running 5 6:33v median +0:08
-
Block 06 7:56Running 6 6:19v median −0:01
-
Block 07 9:31Running 7 6:44v median +0:21
-
Block 08 10:32Running 8 7:25v median +0:41
Roxzone, per block
Approach · Exit 6:31
Against the middle of your field
Women · n = 460
A pace, not a person: at every mat, the middle of the 460 women's teams who finished.