The race, in three figures
The race, in words
Rachael INGRAM & Jenny Roe finished 89th of 291 women's teams in the Doubles Open division at Manchester 2023, in 1:21:05, faster than 69% of the field.
The stations carried this race: faster than 84% of the field across all eight, against 56% on the runs. The sandbag lunges were the standout, 0:55 quicker than the median and 17th of 291. A harder second half: 1:33 more lost to the middle of the field after halfway than before it.
Manchester ran slow: the 198 teams who also raced elsewhere this season were about 2:41 slower here than at their other races.
Eight blocks
Bar = field beaten · tick = median
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Block 01 10:59Running 1 6:37v median −0:29
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Block 02 7:22Running 2 5:50v median −0:10
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Block 03 9:31Running 3 6:12v median −0:10
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Block 04 9:36Running 4 6:19v median −0:05
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Block 05 11:15Running 5 6:20v median −0:05
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Block 06 7:53Running 6 6:33v median +0:08
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Block 07 9:12Running 7 6:32v median +0:04
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Block 08 9:51Running 8 6:55v median +0:03
Roxzone, per block
Approach · Exit 5:35
Against the middle of your field
Women · n = 284
A pace, not a person: at every mat, the middle of the 284 women's teams who finished.