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Rachael INGRAM & Jenny Roe — Manchester 2023

W 40-44 n = 291
Finish · net time
1:21:05
−4:24 v median 1:25:29
Course +2:41 v season average ±0:35 · 198 teams
Women
89/291
40-44
26/97
Field beaten
69%

The race, in three figures

Field beaten
56%
Runs
84%
Stations
Biggest gain
100m Sandbag Lunges
−0:55
v median
17/291
Rank
Biggest loss
1000m Row
+0:03
v median
158/291
Rank

The race, in words

Rachael INGRAM & Jenny Roe finished 89th of 291 women's teams in the Doubles Open division at Manchester 2023, in 1:21:05, faster than 69% of the field.

The stations carried this race: faster than 84% of the field across all eight, against 56% on the runs. The sandbag lunges were the standout, 0:55 quicker than the median and 17th of 291. A harder second half: 1:33 more lost to the middle of the field after halfway than before it.

Manchester ran slow: the 198 teams who also raced elsewhere this season were about 2:41 slower here than at their other races.

Eight blocks

Bar = field beaten · tick = median

  1. Block 01 10:59
    Running 1 6:37
    v median −0:29
    v median −0:03
  2. Block 02 7:22
    Running 2 5:50
    v median −0:10
    v median −0:08
  3. Block 03 9:31
    Running 3 6:12
    v median −0:10
    v median −0:18
  4. Block 04 9:36
    Running 4 6:19
    v median −0:05
    v median −0:54
  5. Block 05 11:15
    Running 5 6:20
    v median −0:05
    1000m Row 4:55
    v median +0:03
  6. Block 06 7:53
    Running 6 6:33
    v median +0:08
    v median −0:32
  7. Block 07 9:12
    Running 7 6:32
    v median +0:04
    v median −0:55
  8. Block 08 9:51
    Running 8 6:55
    v median +0:03
    Wall Balls 2:56
    v median −0:07

Roxzone, per block

Approach · Exit 5:35

B1 · 1000m SkiErg
0:33
0:20 0:13
B2 · 50m Sled Push
0:43
0:09 0:34
B3 · 50m Sled Pull
0:39
0:17 0:22
B4 · 80m Burpee Broad Jump
0:54
0:16 0:38
B5 · 1000m Row
0:47
0:29 0:18
B6 · 200m Farmers Carry
1:11
0:23 0:48
B7 · 100m Sandbag Lunges
0:48
0:12 0:36
B8 · Wall Balls
—
No mats

Against the middle of your field

Women · n = 284

A pace, not a person: at every mat, the middle of the 284 women's teams who finished.

5:00 5:00 10:00 SkiErg Sled Push Sled Pull Burpee Broad Jump Row Farmers Carry Sandbag Lunges Finish Middle ↑ You ahead ↓ Field ahead 4:03
You ahead Field ahead Middle half · 25th–75th Crossed the middle · 0 Finish · 4:03 ahead

Elsewhere

Source Official
Event
Manchester 2023
Division
HYROX DOUBLES
Contest
HD_JGDMS4JI425
Measured against
Women · n = 291