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United Kingdom / Birmingham 2023 / Individual Open · Men / Season 6 (2023/24)

Sion Derfel Jones

GBR M 30-34 n = 1182
Finish · net time
1:50:23
+22:18 v median 1:28:05
Course +1:37 v season average ±0:17 · 823 athletes
Men
1032/1182
30-34
210/230
Field beaten
13%

The race, in three figures

Field beaten
9%
Runs
15%
Stations
Biggest gain
1000m SkiErg
+0:03
v median
680/1182
Rank
Biggest loss
Wall Balls
+3:29
v median
1034/1182
Rank

The race, in words

1:50:23 at Birmingham 2023 put Sion Derfel Jones 1,032nd of 1,182 men in the Open division.

The wall balls cost the most time: 3:29 slower than the median.

Athletes who raced both Birmingham 2023 and Manchester 2023 were 2:56 faster here, so this time looks a little better than it was.

Eight blocks

Bar = field beaten · tick = median

  1. Block 01 11:31
    Running 1 7:05
    v median +3:18
    1000m SkiErg 4:26
    v median +0:03
  2. Block 02 9:41
    Running 2 5:54
    v median +0:48
    50m Sled Push 3:47
    v median +0:13
  3. Block 03 14:01
    Running 3 6:16
    v median +0:44
    50m Sled Pull 7:45
    v median +2:12
  4. Block 04 15:32
    Running 4 6:59
    v median +1:25
    80m Burpee Broad Jump 8:33
    v median +3:07
  5. Block 05 12:14
    Running 5 7:02
    v median +1:21
    1000m Row 5:12
    v median +0:23
  6. Block 06 9:10
    Running 6 6:43
    v median +1:12
    200m Farmers Carry 2:27
    v median +0:20
  7. Block 07 13:41
    Running 7 6:47
    v median +1:13
    100m Sandbag Lunges 6:54
    v median +1:42
  8. Block 08 18:17
    Running 8 7:56
    v median +1:40
    Wall Balls 10:21
    v median +3:29

Roxzone, per block

Approach · Exit 6:23

B1 · 1000m SkiErg
0:59
0:18 0:41
B2 · 50m Sled Push
1:09
0:13 0:56
B3 · 50m Sled Pull
1:10
0:07 1:03
B4 · 80m Burpee Broad Jump
0:37
0:09 0:28
B5 · 1000m Row
0:38
0:06 0:32
B6 · 200m Farmers Carry
0:48
0:27 0:21
B7 · 100m Sandbag Lunges
1:00
0:42 0:18
B8 · Wall Balls
—
No mats

Against the middle of your field

Men · n = 1180

A pace, not a person: at every mat, the middle of the 1,180 men who finished.

10:00 10:00 20:00 SkiErg Sled Push Sled Pull Burpee Broad Jump Row Farmers Carry Sandbag Lunges Finish Middle ↑ You ahead ↓ Field ahead 22:21
You ahead Field ahead Middle half · 25th–75th Crossed the middle · 0 Finish · 22:21 behind

Elsewhere

The board

Individual Open · Men at Birmingham 2023

See this race on page 21
Other races by Sion Derfel Jones
Source Unofficial
Event
Birmingham 2023
Division
HYROX
Contest
H_JGDMS4JI5E2
Measured against
Men · n = 1182