The race, in three figures
The race, in words
Aaran Salt & Danielle Turley finished 326th of 460 women's teams in the Doubles Open division at Birmingham 2023, in 1:31:49.
The stations carried this race: faster than 43% of the field across all eight, against 22% on the runs. If there was time left out there, it was on the burpee broad jumps, 0:47 behind the median. Paced to finish: the second half went 4:24 better against the middle of the field than the first.
Eight blocks
Bar = field beaten · tick = median
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Block 01 12:17Running 1 7:51v median +3:15
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Block 02 8:45Running 2 6:52v median +0:50
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Block 03 11:46Running 3 6:54v median +0:38
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Block 04 11:28Running 4 6:49v median +0:27
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Block 05 11:42Running 5 6:46v median +0:21
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Block 06 8:23Running 6 6:39v median +0:19
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Block 07 10:36Running 7 6:42v median +0:19
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Block 08 10:47Running 8 7:16v median +0:32
Roxzone, per block
Approach · Exit 6:13
Against the middle of your field
Women · n = 460
A pace, not a person: at every mat, the middle of the 460 women's teams who finished.